Nov 21, 20215 minLitany of gratitude and compassion.We are entering thanksgiving week here in the United States. With the complicated history in mind, wounds still fresh in the land and in...
Nov 14, 20215 minMaking room in my heart for compassion.We have been focusing on the essence of ourselves that is unable to be destroyed. The golden kernel, the invincible heart, the center...
Nov 7, 20214 minA little golden kernel which is the essence of you.Coming through the Fall Triduum this past week as well as a weekend focused on mystical hope I am so grateful for the wisdom teachings...
Oct 31, 20213 minFall Triduum begins.Here we are on Halloween or All Saints’ Eve. The thin time of the Fall Triduum has begun and we can enter the interior of our hearts...
Oct 24, 20215 minFall is in the air.It is finally beginning to feel like fall is in the air here in Southern California. I once heard and often joke that living here we can...
Oct 17, 20213 minDivine MysteryAs we stay committed to our practice of centering prayer and other types of silent meditation, we trust that we are coming to more fully...
Oct 10, 20215 minHelp is All Around UsHelp is all around us when we have eyes to see. Help definitely does not always come in the form or timing that we want it to. Help does...
Oct 3, 20215 minStrengthening Our Nervous Systems Continued...When strengthening our nervous systems, there is both effort and letting go required. We do need to work with our attention, not simply...
Sep 26, 20213 minStrengthening Our Nervous SystemsLast week I talked about strengthening our nervous systems to be able to bear this individual and collective free fall we are in the...