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Pause Readings & Reflections


Divine relationality.
The invitation of Trinity Sunday, now two weeks behind us, extends far beyond a single day of celebration. It calls us to recognize the...
Jun 155 min read
9


Cosmic complexity.
Dear ones,  Two days ago, we marked Trinity Sunday—a celebration in the Christian tradition of the mystery of the Three-in-One: the...
Jun 146 min read
2


A life set on fire.
Today is the feast of Pentecost, a celebration in the Christian liturgical calendar commemorating the coming of the Holy Spirit, as...
Jun 86 min read
18


“Cosmic Suspended Animation"
Dear ones,  Last Thursday was Ascension Day, a feast in the Christian liturgical calendar commemorating Jesus’ ascension from this...
Jun 15 min read
13


Readings week of May 19th.
Readings from last week's Daily Contemplative Pauses *All previous readings & reflections can be found  here *  Monday, May 19th Chant: ...
May 253 min read
16


Readings week of May 12th.
Readings from last week's Daily Contemplative Pauses *All previous readings & reflections can be found  here *  Monday, May 12th  ...
May 183 min read
12


Invincible Hearts.
Good day dear ones,  Spiritual practices are so important to make space for—not to escape from life, but to lean more fully into life...
May 114 min read
12


Our ongoing call.
Good day, dear ones,  Our ongoing task right now—to use the language of Cynthia Bourgeault—is to attune and stay anchored within our...
May 45 min read
19


Readings week of April 21st.
Readings from last week's Daily Contemplative Pauses *All previous readings & reflections can be found  here *  Monday, April 21st -...
Apr 274 min read
13


A Call to Deep Inner Preparation and Listening.
Good day, good people,  We have emerged from Holy Week and now find ourselves in the reverberations of the Paschal Season—also known as...
Apr 209 min read
28


Robustness.
Good day, good people, Â Throughout this lenten season, we have been focusing on partnering with the four cardinal virtues . As we move...
Apr 126 min read
20


Emotional programs and identifications.
Good day, good people, During this Lenten season we have been giving ourselves to the four cardinal virtues or spiritual elements—...
Apr 68 min read
22


Readings week of March 24th.
Readings from last week's Daily Contemplative Pauses *All previous readings & reflections can be found  here *  Monday, March 24th  ...
Mar 302 min read
17


Reinforcing feedback loops.
Good day, good people, Â I trust we are learning from and discovering new dimensions of Courage, Temperance, Prudence, and Justice as we...
Mar 234 min read
39


Courage, Temperance, Prudence, and Justice.
Good day, good people,  As we take up our collective Lenten preparation—by way of moving into the larger mind, fasting, praying, and...
Mar 1611 min read
62


Go beyond the mind and remember that we are dust.
Good Ash Wednesday, good people, Â Within the Christian Wisdom Tradition, this Holy day commemorates the shift from the season of...
Mar 24 min read
39


Readings week of February 10th.
Readings from last week's Daily Contemplative Pauses *All previous readings & reflections can be found  here *  Monday, February 10th...
Feb 165 min read
12


Silence and imaginal activism.
Good day, good people,  We may sometimes feel that cultivating a relationship with Silence is a luxury—even a selfish or self-centered...
Feb 97 min read
68


Silence is more than we realize...
Good day, good people, Â Many of the world's Wisdom traditions affirm that a practice of silence is essential for living as Whole,...
Feb 25 min read
27


Epiphany ripples out...
Good day, good people, Â As the tide of Epiphany continues to ripple out in this season leading up to Lent, we can trust the tide of...
Jan 285 min read
20


The tide of Epiphany.
Good day, good people, Â This tide of Epiphany season is alive with the mystery that Christ within us is manifesting through our Whole...
Jan 196 min read
57


Readings week of January 6th.
Readings from last week's Daily Contemplative Pauses with Heather  *All previous readings & reflections can be found  here * Monday,...
Jan 125 min read
20


Readings week of December 30th.
Readings from last week's Daily Contemplative Pauses  *All previous readings & reflections can be found  here * Monday, December 30th...
Dec 30, 20245 min read
17


Follow the light.
Good day, good people,  The year hastens toward its culmination this day—or already has for those of you on other continents—amidst the...
Dec 29, 20245 min read
37
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