top of page

Pause Readings & Reflections


Immortal Diamond of Self
Keep hunkering down, down, down to the rock of your Being. To that immortal Diamond of Self that lies beyond time and cannot be...
Aug 29, 20214 min read


Keep Working and Trusting
Part of our work as humans on a wisdom path is to contribute to something more than strife, polarization, and unhelpful chaos. Our work,...
Aug 22, 20212 min read


Inner Strength and Resilience
Over the past few weeks I have noticed another rise in existential angst and individual and collective nervous system activation with the...
Aug 15, 20214 min read


Remember...
I found myself re-turning to love and sorrow and hope this week. It was as if each were whispering in the ear of my heart “remember. . .”...
Aug 7, 20213 min read


Teachings in the Beatitudes
As we have explored these months, Yeshua’s non-dual teachings in the beatitudes hold an invitation that is pertinent in the midst of the...
Aug 1, 20215 min read


Blessed are they which are Persecuted for Righteousness’ Sake...
“Blessed are they which are persecuted for righteousness’ sake: for theirs is the kingdom of heaven.” The kingdom of heaven is within us...
Jul 25, 20217 min read


Blessed are the Peacemakers...
“Blessed are the peacemakers: for they shall be called the children of God.” I’ve spent a lot of my life settling for creating false...
Jul 18, 20215 min read


Blessed are the Pure in Heart...
“Blessed are the pure in heart: for they shall see God.” In the Christian wisdom tradition, along with many other spiritual traditions,...
Jul 11, 20218 min read


The Fifth Beatitude
This past week you were invited to spend time with the fifth Beatitude “ Blessed are the merciful; for they will receive mercy. ” As many...
Jul 4, 20219 min read


The Fourth Beatitude
This past week you were invited to hold inside yourself and meditate on the fourth Beatitude “Blessed are they which hunger and thirst...
Jun 27, 20216 min read


Honoring Our Fathers
Today, and hopefully every day, we honor our fathers. Like Mother's Day I know that Father’s Day can bring with it a slew of complicated...
Jun 20, 20218 min read


Into the Larger Mind...
Into the larger mind. . . This is not about thinking differently but about moving beyond the mind. Jesus is showing us how to do this in...
Jun 13, 20219 min read


Contemplative Practice
Our contemplative practice is all about moving beyond our usual limited field of perceptivity based solely in the small egoic structure...
Jun 6, 20215 min read


Teachings of Yeshua
No matter what spiritual path you are on, the non-dual teachings of Yeshua (Jesus in Aramaic) in the Beatitudes open those who have...
May 30, 20215 min read


Pentecost Sunday
This Paschal Season and our Vigil in this form comes to an end today on Pentecost Sunday. For those of you who have joined me...
May 23, 20215 min read


Continuing Eastertide...
As you know, according to the liturgical year in the Christian tradition, we are still in the fifty days of Eastertide, holding vigil,...
May 16, 20216 min read


Honoring Our Mothers
Today, and hopefully every day, we honor our mothers. Having walked alongside others for many years I know firsthand that Mother’s Day...
May 9, 20215 min read


As We Carry On...
We carry on holding vigil in Eastertide. Last week we returned to Gurdjieff’s teaching that each one of us has an atmosphere, like the...
May 2, 20213 min read


Atmosphere matters.
As we continue on in this Paschal Season, many of you holding vigil with me, I hope you are finding ways to ‘keep within’. . . to stay...
Apr 25, 20214 min read


Keep within.
Springtime and Eastertide are upon us as the world continues to open up from 'stay at home' dictates in fits and starts. Wisdom is here...
Apr 18, 20215 min read


Keeping vigil.
In this Paschal Season, the world is opening up and in need of wisdom to chart the territory of loving presence and action toward all...
Apr 11, 20215 min read


Eastertide.
It is Easter Sunday, the start of the great fifty days of Eastertide (or Paschal Time) which runs up to Pentecost Sunday. In the...
Apr 4, 20217 min read


En-wombing.
It is Palm Sunday or Passion Sunday, the first day of Holy Week, in the Christian tradition. I know that everyone has their own kind of...
Mar 28, 20216 min read


Despaired.
I am often despaired by the ongoing hate and violence that exists in humans. The murders of the Asian American women this week was heart...
Mar 21, 20215 min read
bottom of page
