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Pause Readings & Reflections


A life set on fire.
Today is the feast of Pentecost, a celebration in the Christian liturgical calendar commemorating the coming of the Holy Spirit, as...
Jun 86 min read
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“Cosmic Suspended Animation"
Dear ones,  Last Thursday was Ascension Day, a feast in the Christian liturgical calendar commemorating Jesus’ ascension from this...
May 315 min read
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Readings week of May 19th.
Readings from last week's Daily Contemplative Pauses *All previous readings & reflections can be found  here *  Monday, May 19th Chant: ...
May 243 min read
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Readings week of May 12th.
Readings from last week's Daily Contemplative Pauses *All previous readings & reflections can be found  here *  Monday, May 12th  ...
May 173 min read
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Invincible Hearts.
Good day dear ones,  Spiritual practices are so important to make space for—not to escape from life, but to lean more fully into life...
May 104 min read
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Our ongoing call.
Good day, dear ones,  Our ongoing task right now—to use the language of Cynthia Bourgeault—is to attune and stay anchored within our...
May 35 min read
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Readings week of April 21st.
Readings from last week's Daily Contemplative Pauses *All previous readings & reflections can be found  here *  Monday, April 21st -...
Apr 264 min read
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A Call to Deep Inner Preparation and Listening.
Good day, good people,  We have emerged from Holy Week and now find ourselves in the reverberations of the Paschal Season—also known as...
Apr 199 min read
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Robustness.
Good day, good people, Â Throughout this lenten season, we have been focusing on partnering with the four cardinal virtues . As we move...
Apr 126 min read
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Emotional programs and identifications.
Good day, good people, During this Lenten season we have been giving ourselves to the four cardinal virtues or spiritual elements—...
Apr 58 min read
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Readings week of March 24th.
Readings from last week's Daily Contemplative Pauses *All previous readings & reflections can be found  here *  Monday, March 24th  ...
Mar 292 min read
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Reinforcing feedback loops.
Good day, good people, Â I trust we are learning from and discovering new dimensions of Courage, Temperance, Prudence, and Justice as we...
Mar 224 min read
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Courage, Temperance, Prudence, and Justice.
Good day, good people,  As we take up our collective Lenten preparation—by way of moving into the larger mind, fasting, praying, and...
Mar 1511 min read
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Go beyond the mind and remember that we are dust.
Good Ash Wednesday, good people, Â Within the Christian Wisdom Tradition, this Holy day commemorates the shift from the season of...
Mar 24 min read
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Readings week of February 10th.
Readings from last week's Daily Contemplative Pauses *All previous readings & reflections can be found  here *  Monday, February 10th...
Feb 165 min read
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Silence and imaginal activism.
Good day, good people,  We may sometimes feel that cultivating a relationship with Silence is a luxury—even a selfish or self-centered...
Feb 97 min read
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Silence is more than we realize...
Good day, good people, Â Many of the world's Wisdom traditions affirm that a practice of silence is essential for living as Whole,...
Feb 25 min read
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Epiphany ripples out...
Good day, good people, Â As the tide of Epiphany continues to ripple out in this season leading up to Lent, we can trust the tide of...
Jan 285 min read
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The tide of Epiphany.
Good day, good people, Â This tide of Epiphany season is alive with the mystery that Christ within us is manifesting through our Whole...
Jan 196 min read
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Readings week of January 6th.
Readings from last week's Daily Contemplative Pauses with Heather  *All previous readings & reflections can be found  here * Monday,...
Jan 125 min read
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Readings week of December 30th.
Readings from last week's Daily Contemplative Pauses  *All previous readings & reflections can be found  here * Monday, December 30th...
Dec 30, 20245 min read
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Follow the light.
Good day, good people,  The year hastens toward its culmination this day—or already has for those of you on other continents—amidst the...
Dec 29, 20245 min read
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The growing Son/Sun.
Good day good people, Â We are nearing the celebration of the Incarnation of the Son/Sun, or Christ light, and here in the Northern...
Dec 22, 20246 min read
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Wield the sun within.
Good day good people, Â Â Today marks the second week of the season of Advent. And Friday was the feast of Saint Nicolas, the celebration...
Dec 15, 20246 min read
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